Sabbath Spiritual Practice: Yoga with Rev. Heidi Champagne

Yoga, mindfulness and meditation bring a sense of harmony, wholeness and hope to those who practice. Heidi a longtime yoga instructor, ordained UCC minister, and First Church member is offering a wonderful opportunity for the community to come find a moment of stillness and grounding amid the rush of life. Yoga is not just a physical exercise but is also a great spiritual practice. Come give it a try if you never have before, come if you are a regular yogi! Everyone is welcome.

Donations will be accepted and go towards the First Church Habitat Faith Build.